Reflection Labs

What’s in play? What do I have to express?

8:00-9:15 PM Eastern Time on zoom

Welcome to Reflection Lab, work session/salon/retreat where we take the time to connect with ourselves … time and connection we so often mention as important. You may be working toward a goal, or more generally on a path, or in completely new territory. You already know all the Things. To. Do. A little love and experimentation can shake up perspective, unlock intuition, and provide some clarity.

Inspired by nature, the calendar, and my own personal seasonal retreats over a lifetime, each Reflection Lab follows a specific avenue of inquiry. Labs typically include

  • a little body awareness
  • a bit of visualization / meditation
  • hands-on experimentation and play
  • sharing within the group

Reflection Lab Calendar 2023-2024 Season

Tuesdays 8-9:15

This season we’re gathering virtually on Tuesdays. More to follow (be sure you’re subscribed to our e-news!), but I hope you’ll mark the dates and plan to be with us, sharing your own being and receiving from the group energy. 2nd Tuesdays, except in September.

September 26, 2023

October 10, 2023
no longer available

November 14, 2023

December 12, 2023

January 9, 2024

February 13, 2024

March 12, 2024

April 9, 2024

May 14, 2024

Meetings held via zoom. Cozy clothes welcome. Simple instructions and materials lists included in meeting notes monthly.

Exploration is worth a moment. Join us!

Welcome to Project Confidante’s Reflection Labs. We’re so glad you’ll be joining us.
Let us know a little about you and you’ll be guided to purchase your spot in our virtual group.
Zoom link will be sent in a separate email.
(If you have already filled out the registration form in the past, no need to fill it out again.
Just click here to select your class and check out.)

Joining Project Confidante’s monthly Reflection Lab was the best decision! Prior to the session, I was feeling a bit lost, and Maureen’s guided meditation and activities helped me reset my state of mind, leaving me with a lot more clarity and motivation in my personal and professional development. While I got the relaxing yet energizing experience I was hoping for, I left with a refreshed spirit, ready to tackle my goals. Maureen is a wonderful coach and has helped me take my professional vision to the next level. January’s Reflection Lab helped me kick start 2022 with a fresh state of mind, that “aha!” feeling, and the desire to work on myself. The conversation and activities were therapeutic, and I would recommend Project Confidante to anyone looking to reach their full potential. I can’t wait for next month’s lab!

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